Stop feeling sorry for yourself, wipe your tears and be ready for a new YOU!It’s time to become confident and finally succeed in your life.Follow these small steps and you will see a BIG difference!
1. Decide what you want! Do YOU want a new career? Do you want a boyfriend/girlfriend? Do you want to loose/gain weight?Think about what you want and make that wish" I WANT….."! Now say it out loud!
2. Look in the mirror and say to yourself "I AM a GREAT person, I love myself, I appreciate myself, I CAN do anything that I put my mind to!" Say it like you mean it "I CAN… (your wish)". Repeat this every morning and night by looking in the mirror
3. Now that you find out what you want and that you can do it, it’s time to plan HOW you will do it! Take a pen and a notebook and from now on, write down all your thoughts and plans, tasks for the future. Each time you have achieved a task treat yourself with a small present.
4. REMEMBER you ARE the most IMPORTANT person in your life! You need to take care of yourself and appreciate yourself.
5. BELIEVE in you! If you believe it, then you can achieve it!
If you feel like crying, DO IT! It’s better to cry and release everything than to keep it in yourself and create tension.
Talk to your friends and family about your worries and about your problems, or if you feel better write it in your journal. That way another tension is released by letting it all out.