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Top Six Drinks That Fight Age

Top Six Drinks That Fight Age

These six drinks fight aging. See what they are and when to down them.

Top Six Drinks That Fight Age

 

 

 

 

 

 

 

 

 

 

 

 

 

WATER

When to Drink: First Thing In The Morning Guzzle water, Dr. Lodge suggests. Hydrating will help beat that groggy feeling and make your skin look its glowy best (both now and later in life), says David E. Bank, M.D., a dermatologist in Mount Kisco, New York.

COFFEE

When to Drink: At Breakfast

GREEN TEA

When to Drink: At Lunch

Sip tea. Green kick-start metabolism and can help fend off breast cancer, says Jonathan R. Cole, M.D., medical director of the California Health and Longevity Institute. Black may lower blood pressure, research from the University of Western Australia suggests.

HOT COCOA

When to Drink: P.M. Snack

Hot cocoa (have it over ice if you can't take the heat) has more antioxidants than does coffee, red wine or green tea, a study from Cornell University reveals. Great for your heart and skin.

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