Herbal Aphrodisiacs: 3 Herbs And Spices That Boost Your Libido

Herbal Aphrodisiacs: 3 Herbs And Spices That Boost Your Libido

Here are three edible aphrodisiacs that will increase your libido to put you in the mood.4

Herbal Aphrodisiacs: 3 Herbs And Spices That Boost Your Libido

Ginseng: Menopausal women who consume three grams of Korean red ginseng daily report being more aroused during sex, according to one recent study.

Herbal Aphrodisiacs: 3 Herbs And Spices That Boost Your Libido

Nutmeg: Researchers in India found that compounds in nutmeg extract may stimulate the nervous system of animals, leading to increased sexual activity.

Herbal Aphrodisiacs: 3 Herbs And Spices That Boost Your Libido

Maca Root: A study found that this herb can have psychological benefits, like decreasing anxiety, that may help reduce sexual problems in postmenopausal women.

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