Panshak Zamani a.k.a Ice Prince is one of the artistes that have been making remarkable impact in the entertainment industry. The 2009 winner of Hennessy Artistry Competition and a hip-hop artiste in an interview speaks on his healthy living and why he is presently placed on diet.
When it comes to food,what can you say?
Food is like a friend because it gives satisfaction.
How did you handle your eating habit as a child?
No food appealed to me as a child. But, my parents tried their best to force me to eat.
As an adult, what has changed in terms of food?
Something has changed and that is the call of nature. I just considered that I picked up interest in food and that was how the story changed. At a point, I started eating but in moderation. The truth is that as an artiste, I have been placed on diet and so, I try as much as possible to eat well and eat right.
What kind of fruits and drinks do you take?
I do not select fruits. I take all kinds of fruits and drinks. I eat fruits including pineapple, banana, apples, pawpaw, and mango. I don’t have a favourite.
What kind of exercise do you indulge in?
I still make up time to exercise because it keeps me fit. I go on the gym, play football and basketball. I also do treadmill and swimming.
What is your opinion on healthy living?
Healthy living is eating well and eating right. I eat greens and vegetables as well as fruits because it keeps me healthy and lively.